Posted date: 2009-02-24Message:
"What was the first thing you learnt when you came to MEL? You learnt to meditate. You inhaled and exhaled 3 times before you meditated. This exercise allowed you to get rid of all toxic in your body. The first time you meditated was actually the first time you learnt about awareness."
Please read on the article.
Awareness (English version)
Tâm Thức (Vietnamese version)
